Gym

[bigtombowski]

So last week i signed up at the local gym with a view to getting myself fit and muscular again lol!

I haven't been yet . . . .

lol

I used to go to the gym a few years ago, and i had some success, losing about 3 stone and getting some nice muscle going on . . . BUT

then with job stress and stuff i just left and started eating crappy foods . .. and umm about 3 years later, im still the same way!


so . . .


i need to get motivated again . . .
just thought id share my struggle my friends!


arrrggghhh!!!

tom!

[jeffro]

mmm ,gym???,i was married 24 years,my ex started goin gym 2 years ago while i recovering from heart attack and the loss of my mum and daughter,1 night,2 nights,then 5 nights,workin out weekends too,going partying until early hours,and ended up workng there, finally last August i went to bed and the night after i was in the homeless!!!!,no reasons except she didnt love me,keep fit by all means,but keep faithful too.Thank God ive met my anghel,and my daughter Maria lives with me.

[bigtombowski]

gosh, thats crazy jeffiboy!

well, mate, im glad u have happiness at last :D

[Mich]

was enrolled in a gym last year, got my ideal weight but then got dumped by my ex... here i am, gained back all those unwanted pounds :NoNo:

but im planning to getting back into shape...

[KeithD]

Look fine to me.........you're not going for the Victoria Beckham look are you? :yikes: Watch you don't fall down a grid :rolleyes:

[bigtombowski]

Look fine to me.........you're not going for the Victoria Beckham look are you? :yikes: Watch you don't fall down a grid :rolleyes:

Ate mitch, i believe you've "pulled"!

[Mich]

Look fine to me.........you're not going for the Victoria Beckham look are you? :yikes: Watch you don't fall down a grid :rolleyes:


thats ME (in the pix) when i was in fine shape... :xxgrinning--00xx3: u should see me now... im 10 or more pounds heavier... should i post my recent pix? :icon_lol:

[bigtombowski]

hahaha!!!!

these are your "dating pictures" Ate M?

[Mich]

i havent had time to take new ones... :NoNo: lost my cam phone a month ago...

[bigtombowski]

awwwww

[Mich]

:NoNo:

[jeffro]

was enrolled in a gym last year, got my ideal weight but then got dumped by my ex... here i am, gained back all those unwanted pounds :NoNo:

but im planning to getting back into shape...

DID HE GO BLIND!!!!!,HE LOST A BEAUTIFUL GIRL:):)

[KeithD]

DID HE GO BLIND!!!!!,HE LOST A BEAUTIFUL GIRL:):)

She buried him under the pig pen :omg:

[bigtombowski]

don't you be "digging up" the past keef!
or she may hunt u next!

[Mich]

he wasnt happy with me anymore, so its better to let him find his happiness elsewhere. :xxgrinning--00xx3:

[KeithD]

he wasnt happy with me anymore, so its better to let him find his happiness elsewhere. :xxgrinning--00xx3:

Hopefully he ended up getting a big fat mama pregnant with hairy breasts.....then you can be happy for him :icon_lol:

[bigtombowski]

Hahaha

[Mich]

http://www.friendster.com/photos/46797961/0/704795173 (http://www.friendster.com/photos/46797961/0/704795173) <<---thats the recent ME, Tom... gained a few pounds. :NoNo:

[bigtombowski]

http://www.friendster.com/photos/46797961/0/704795173 (http://www.friendster.com/photos/46797961/0/704795173) <<---thats the recent ME, Tom... gained a few pounds. :NoNo:

still looking very good in my opinion :D :xxgrinning--00xx3::xxgrinning--00xx3:

[joebloggs]

:yikes: where was the pic taken , lying down in a coal mine :Erm:
pic so dark, but yes still a :xxgrinning--00xx3: :xxgrinning--00xx3: :xxgrinning--00xx3:

[zef]

Hey Mich you should'nt worry about your weight you look great, but from looking at your pic you should be more worried about third leg you've grown :yikes::yikes: :icon_lol:

[bigtombowski]

YAAA

i was gonna ask about that!

wot is it mich?

LOL

the pic is too dark for me to see! ;)

lol

[Mich]

:icon_lol: the third leg... my friend annie is standing behind me when that photo taken. LOL.

[bigtombowski]

ahhhh!

normaly in south east asia, when a man asks a girl about the "3rd leg" it means . . .

(to finish this joke, send it on a postcard to Uncle Keef, 1 Filipino Ave, Wales LL1 1LL)

tom

[tiger@tigress]

http://www.friendster.com/photos/46797961/0/704795173 (http://www.friendster.com/photos/46797961/0/704795173) <<---thats the recent ME, Tom... gained a few pounds. :NoNo:

yes i guess u need to go to the gym... with me :icon_lol::icon_lol::icon_lol: im gaing too much weight now :Brick:

[bigtombowski]

LoL!

as Mika says "big girls, u are beautiful"! LoL

[tiger@tigress]

LoL!
as Mika says "big girls, u are beautiful"! LoL

lol.... the thing is its not nice to be huge and small :Erm::Erm::Erm:

[bigtombowski]

haha!

it's cute

like a teddybear

[tiger@tigress]

haha!
it's cute
like a teddybear

:icon_lol::icon_lol::icon_lol::xxangry-smiley-038:

[andypaul]

As the other chaps said you look great in both pics and im sure single chaps out there would be attracted to you in gym mode and sans gym mode due to you like lots of fillpinas having a lovely personality which comes though on this site.

[mamichris]

So last week i signed up at the local gym with a view to getting myself fit and muscular again lol!

I haven't been yet . . . .

lol

I used to go to the gym a few years ago, and i had some success, losing about 3 stone and getting some nice muscle going on . . . BUT

then with job stress and stuff i just left and started eating crappy foods . .. and umm about 3 years later, im still the same way!


so . . .


i need to get motivated again . . .
just thought id share my struggle my friends!


arrrggghhh!!!

tom!

hubby and i are on&off gym goers...to motivate each other we always set a GOAL like looking fit for a planned holiday...it's a good idea to reward yourself after doing all the hard work. wish you luck on your gym work!!!:xxgrinning--00xx3:

[bigtombowski]

thanks very much :D:D:D

[bigtombowski]

ANDYPAUL SAID :
As the other chaps said you look great in both pics and im sure single chaps out there would be attracted to you in gym mode and sans gym mode due to you like lots of fillpinas having a lovely personality which comes though on this site.


awww thank you andy paul!
u say that to all the boys right?

[Pepe n Pilar]

YOu look great, don't worry......

[Shifty-Sidney]

I joined a gym a year or so ago, went several times for a latte and sauna! and yes Mitch looks beautiful (he says going very red! lol).