Sleep pattern out of sync

[stevewool]

Where am I? Yes, back in England but the last two nights my sleep pattern is all over the place, I go to bed when I am tired but wake up after so long.

Being on holiday, I went to bed later and woke later, don't get me wrong, I think I have slept enough say 6 to 7 hours, but once I am awake I just cannot drop off again

[grahamw48]

Welcome back Steve. I hope you had a great holiday.
Hmm...I feel your pain brother. I'm just about getting adjusted to Manila time. Sitting here in my hotel room with my beautiful young lady gently snoring.

[stevewool]

you sound like you are in heaven there Graham, :xxgrinning--00xx3:

[gWaPito]

you sound like you are in heaven there Graham, :xxgrinning--00xx3:

:xxgrinning--00xx3:.......My problem was gettin out the party mode..been back at work since Thursday..im just got my head back to 'normal'. I'll remember next time to take a few days off on my return :xxgrinning--00xx3:

[Slip]

:xxgrinning--00xx3:.......My problem was gettin out the party mode..been back at work since Thursday..im just got my head back to 'normal'. I'll remember next time to take a few days off on my return :xxgrinning--00xx3:

Lol... I'm planning to have only two days off on my return before going back to 4 x 12 hour shifts... At least I will have four off after those!

[gWaPito]

Lol... I'm planning to have only two days off on my return before going back to 4 x 12 hour shifts... At least I will have four off after those!

It's been a while since I've been on the wild side. .I'd forgotten about the recovery :cwm25:

Ive just done 4 on. ..now it's 2 off although I'll be having my boys so no such thing as rest haha.

[grahamw48]

Glad you had a good break too Mark. My you're looking in good shape for an oldun . :xxgrinning--00xx3:

[gWaPito]

Thanks Graham..same for you :xxgrinning--00xx3: We gotta show these young ones how it's done..No surrender :biggrin:. Glad you're back in the phils. I thought about it then thought again...The flight does me in. Maybe next time when I have somebody to go there for. :xxgrinning--00xx3:

In the mean time, you have a great time ...I'll be thinkin of ya :heartshape1:

[grahamw48]

Cheers Mark. Flight does me in too...blinkin nightmare. If only we could be given a knockout pill. Takes me a full week to properly sort out the jet lag too. Good news is...bowels ok today. :xxgrinning--00xx3:

[stevewool]

thats what i like to hear, bowels working fine, you can enjoy life now :xxgrinning--00xx3::xxgrinning--00xx3:

[grahamw48]

I did say bowels, by the way . :biggrin:

[gWaPito]

Cheers Mark. Flight does me in too...blinkin nightmare. If only we could be given a knockout pill. Takes me a full week to properly sort out the jet lag too. Good news is...bowels ok today. :xxgrinning--00xx3:

Oh dear :NoNo: Nothing worse. It makes it an anti-climax, at the time..then you pick yourself up and get on with it :xxgrinning--00xx3: I must say, that going to the toilet business makes me a right old misery guts. I show my age then, I can tell ya :biggrin:

[grahamw48]

Yep...happy to report, the bung has been removed without chemical assistance. :icon_lol:
Just been for brekkies at a local place with prices in line with my Yorkshire budget...Pork Adobo, with rice...and coffee....60 pesos, and masarap ! :biggrin:

[gWaPito]

:laugher:You make me laugh

[grahamw48]

Mate, the last time I made someone laugh, it was a girl , and I'd just dropped my pants, so rep is on its way...after I've spread some around, as the little notice says. :biggrin:

[gWaPito]

WE look after eachother..that's how it's always been :xxgrinning--00xx3:....Have fun dropping pants..Grasp it while ya can :xxgrinning--00xx3: