The Truth about Stress

[stevewool]

Did anyone out there watch this program last night, well i did because i do get STRESSED at work and maybe i get anxiety too.
So i thought i would watch it and maybe it may give me some clues in how to combat it.
IAM SO EXCITED ,thats what they say to say if you feel a little stress coming on, change your eating too, and maybe a little breathing exercising too.
Maybe all these are great but what brings it all on , "WORK", and so called work colleges.
My plan for today is to keep saying "IAM SO EXCITED", and see how that goes,
If there is anyone out there , what do you do to if you get these.

[Arthur Little]

Stress remains one of THE MAIN scourges of modern times ... believed to be responsible for many of today's most potentially lethal illnesses, ranging - across the board - from the numerous forms of cancer to various heart ailments, strokes and, of course related vascular diseases. :bigcry:

[stevewool]

I am so excited again and again and again :biggrin: