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View Full Version : Fit & Fearless; Moderation NOT Deprivation!



Arthur Little
14th January 2018, 16:59
Courtesy of Radio 5 ... 5 tips for supercharging your body in 2018, as follows:

www.bbc.co.uk/programmes/articles/30W5fKLHYZkYbS54MWXb5VG/fit-fearless-supercharge-your-body-in-2018?intc_type=singletheme&intc_location=5live&intc_campaign=fitandfearless&intc_linkname=article_superchargebody_contentcard2 ... :ReadIt:

Michael Parnham
15th January 2018, 15:32
Sensible advice :xxgrinning--00xx3: