diet...dietI agree with what maria and matt said the after six diet is effective.as long as you eat balance and healthy food.you find it hard at first week coz you feel so hungry at around 7-8 pm but you`ll soon get used to it but I am not into it now though,that was about two years ago am about 8 stone and half now and I just eat normal food and sometimes i treat myself for a KFC
to loved and beloved is the greatest joy on earth...
believe it or not when i got here i only weighed 9stOriginally Posted by Mrs Daddy
diet...dietnow i am a little under 12st after losing 18lbs, i am so happy bout my weight loss i am sticking to this diet coz its the only diet that worked for me so far..
God grant me the serenity to accept the things i cannot change, the courage to change the things i can and the wisdom to hide the bodies of those people i had to kill because they pissed me off.
Oh! no diet please --- for me....i also love food....my husband sometimes call me a food machine, lol....im 7 and a half stone
and 5'1.
I ate loads but i try to avoid softdrinks, crisps and chocolate.
"Chains do not hold a marriage together.It is threads, hundreds of tiny threads which sew people together through the years.That is what makes a marriage last - more than passion or even sex..."
I'm still on diet mode even after 4 months since my wedding. I try to avoid eating rice and just go with fruits during meal time. Aside from diet I also go to the gym to work out 4-5 times a week. But once a week I treat myself by eating what I crave the most.
Jer. 29:11 "For I know the plans I have for you, plan to prosper you and not to harm you, plan to give you hope and a future"
ME on DIET too... In the morning for my BRUNCH I ate only corn flakes with milk and then my yakult. And the around 3 our 4 I ate my Dinner... I feel hungry around 7-8 but I drink green tea till the end of my work at 11 pm... I love foods and I love cooking haayyyyyyyyyyyyyyyy... So no I really have to trim down I need it very much
hi guys..
it's sounds that everybody are on DIET at the moment....but me I'm finished with that...i'd like to eat anytime i want ..but ofcourse not be FAT...i HATE that...heheehehe
Matt & Trina Leach
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