believe it or not when i got here i only weighed 9stOriginally Posted by Mrs Daddy
diet...dietI agree with what maria and matt said the after six diet is effective.as long as you eat balance and healthy food.you find it hard at first week coz you feel so hungry at around 7-8 pm but you`ll soon get used to it but I am not into it now though,that was about two years ago am about 8 stone and half now and I just eat normal food and sometimes i treat myself for a KFC
now i am a little under 12st after losing 18lbs, i am so happy bout my weight loss i am sticking to this diet coz its the only diet that worked for me so far..
