I'm getting my body back!!!

[Piamed]

It's a new year and i'm determined to get my body back. I stopped training previously as all the travel made it difficult to follow the very aggressive plans i used to follow. But with Pia here I dont travel as much so should be able to keep training to some degree.

I got a new rower yesterday and am to train with that and my gym 6 days a week.

Anyone out there planning to train regularly or lose weight? How are you going about it?

If it would help any of you I can share my training plan which you can adapt to your needs.

My wife's going to get a new husband and i wholeheartedly support her

[KeithD]

I exercise non-stop every day of the week with a 'Z' in it.

[aromulus]

My wife's going to get a new husband and i wholeheartedly support her

[joebloggs]

i bought the misses a treadmill 2 wks ago

many plus points, gets her out of the room, so i can watch tv in peace , wears her out so she can't as much, and goes to bed early.. best pressie i ever bought her

[Piamed]

I exercise non-stop every day of the week with a 'Z' in it.

As often as that?

I'm just an understanding kinda guy

i bought the misses a treadmill 2 wks ago

many plus points, gets her out of the room, so i can watch tv in peace , wears her out so she can't as much, and goes to bed early.. best pressie i ever bought her

That's funny!

[reginacarlson]

Are you getting anywhere close to your avatar's body built and muscles?

[bornatbirth]

i touch my toes everyday!

TWICE

[Jay&Zobel]

drink lots of water!

eat hard boiled egg whites! heheh

[les_taxi]

me too! i'm starting my home gym and exercise bike routine from Monday
i used to do it regular so promised maricel by the time i go back in April i too will have half decent body
but what am i gona use for clothes drier now-the bikes handlebars came in handy

[LadyJ]

My husband is getting big and blaming me for cooking nice foods

Anyway what is/are the reason why men gets big tummy? Is't beer? sit down after eating heavy food? or no exercise?

[joebloggs]

i touch my toes everyday!

TWICE

i can touch the misses toes if that counts

[Mrs.JMajor]

My wife's going to get a new husband and i wholeheartedly support her

Not nice to say,come on,

Anyway what is/are the reason why men gets big tummy? Is't beer? sit down after eating heavy food? or no exercise?

All of the above

[nigel]

Woman: Do these jeans make my bum look fat?

Man: No, it was all them cheeseburgers that made your bum look fat..

[somebody]

My husband is getting big and blaming me for cooking nice foods

Anyway what is/are the reason why men gets big tummy? Is't beer? sit down after eating heavy food? or no exercise?

Men store fat in the belly and women in general store fat in be hips n

Better make him jog to the shops for you.

[Jay&Zobel]

My husband is getting big and blaming me for cooking nice foods

Anyway what is/are the reason why men gets big tummy? Is't beer? sit down after eating heavy food? or no exercise?

LAZINESS HAHAHA

[Piamed]

I'm now 101kg. Wow!!!!

[singkit]

I munch raw carrots and get some ice cream if I get tired of it!

[reginacarlson]

I'm now 101kg. Wow!!!!

So what's your desired target?

[nigel]

I think you guys get enough exercise moaning about the credit crunch, complaining about the price of everything, and distorting your minds with the latest bad news story that the media managed to find with their magnifying glass!

Did I just say that? I'm going to get banned!

[bornatbirth]

your jokes will be

[Piamed]

So what's your desired target?

Hello amiga. I'd like to be back to 96kg if possible. I'm still not overweight but just feel better when I'm lighter. I'm going through a bulking up phase but hope to start trimming down by about end of March.