My favourite one is "4. When you wake up in the morning complete the following statement, 'My purpose is to ___ today."
I've got one that goes "Right now, I'm experiencing the joys of ________"
You can use it anytime, if your in a traffic jam you can say "I'm experiencing the joys of music on the radio!"
If somethings making you unhappy, it's a mistake to keep focusing on it...kick yourself! And focus on something that is enjoyable! I've trained myself to do this, I did it not long ago! I realized that there's far less ££ in my account than I thought...and I'm on holiday soon..with little spending money..had that disapointed feeling for a moment, but hey it's snowing outside! It looks beautiful!
