Don't make promises when you are in JOY. Don't reply when you are SAD.
Don't take decisions when you are ANGRY. Think twice, Act wise. BE happy.
Been there, done that! but I am happy because the result is very rewarding. Before I left Phils some years ago, I am a very shy person. When I arrived here I was been taught how to communicate to people, making calls to make appointments, filling form in and so on and so fort. But yes, all of these is for our own good, because we are gaining self confidence.
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