Provided you have retained a debit card, you can open a paypal account, through this, you can send money to anyone with a paypal account in the world.
https://registration.paypal.com/paypalLogin.do
But it would take a few days for disbursement into the banks.
Also you can use www.xoom.com in combination with paypal. This is much quicker, 1/2 days.
xoom if very flexible and allows you to send the money directly into a specific bank account, or have it delivered in cash directly to the person you name.
2 proofs of ID will be required on cash deliveries.
I have been using xoom for a number of years and apart from 1 instance, when the site was under maintenance, never had any problems.