Quote Originally Posted by Tawi2 View Post
Dont drink,dont smoke,take up some form of physical excercise,I guarantee you wont feel bloated or run down,radical change of diet also,lay off cakes and stodge
Also i eat fresh fruit, and veggies, but cakes and stodge are for sure a no no
At least i have some common sense

I just thought a good old Colon flush wd be a good compliment!
At least it wd stop me farting like a trooper