Just concentrate on your training Tony k?Boost your image,you should notice a difference in 3 months,slow gradual steps,your not going to look like schwarzenegger the first week,you cant rush mother nature k?Decent dietYou probably already have good cardiovascular from the biking,your right mate women arent sex objects,and exercise is better than sexercise
(unless its with Jennifer Lopez)
that beating heart of yours could be because your overdoing the biking
Sometimes you're flush and sometimes you're bust, and when you're up, it's never as good as it seems, and when you're down, you never think you'll be up again. But life goes on.
The beauty of a woman is not in the clothes she wears, the figure that she carries, or the way she combs her hair. The beauty of a woman is seen in her eyes, because that is the doorway to her heart, the place where love resides. True beauty in a woman is reflected in her soul. It's the passion that she shows to the outside world.
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