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  1. 25th August 2009 #1
    fred
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    This is a good reason why we should give Malunggay a second look
    Nutritional Values:

    1. 7 times the Vitamin C in Oranges
    2. 4 times the Calcium in Milk
    3. 4 times the Vitamin A in Carrots
    4. 3 times the Potassium in Bananas
    5. 2 times the Protein in Milk/Yogurt


    Read that again Suze.. 2 times the Protein in Milk!!

    Im in Bohol BTW..Regards,
    Fred.

  2. 25th August 2009 #2
    vbkelly
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    Quote Originally Posted by fred View Post
    This is a good reason why we should give Malunggay a second look
    Nutritional Values:

    1. 7 times the Vitamin C in Oranges
    2. 4 times the Calcium in Milk
    3. 4 times the Vitamin A in Carrots
    4. 3 times the Potassium in Bananas
    5. 2 times the Protein in Milk/Yogurt


    Read that again Suze.. 2 times the Protein in Milk!!

    Im in Bohol BTW..Regards,
    Fred.
    how's bohol fred i'll be there soon
    all things are possible!

  3. 27th August 2009 #3
    fred
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    Quote Originally Posted by vbkelly View Post
    how's bohol fred i'll be there soon
    Good here..Very warm !! No rain for 6 weeks now..Lots of construction in Dauis so delays getting onto island..

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