rightly said, depression will stay no matter where i am.. i do try to keep busy but i find it so hard as i get tired so easy now..Originally Posted by Win2Win
Things would not actually change with the way you feel at the moment if you went home, if you have real depression you easily find other things to be miserable about back in the Philippines.
The best way to help yourself is to keep active and help others, stay away from depression meds they only dumb you down, and none are a cure. You should speak to your doc about hormones replacement though, they can help a lot for most women.
Rumour on here has it you like cooking and food, do something to help with kids parties, that way making many more folk happy actually rubs off on you.
i was on HRT for 3 months it gave me high blood pressure so the docs decided that we should stop it. and i was also reading up on it and found out that it increases the risk of breast cancer by alot.
the doctors want to give me anti depressant i said no... i feel really old :(
