Nigel Shaman have practised sleep depravation and fasting for milenia in order to creat altered states and Ive also experienced this Im not sure why your sugesting not trying this at home as its perfectly legal and eficatious in developing little known abilities
As im not at home watching for checks at the moment is not very rewarding so if you need my account details for transfer please drop me a pm thanking you once more in advance although i already know its happened at some level already i am gratefully yours keith in plenty