Hi, I can only imagine what sadness you must be feeling, it must be very hard.
If I were you I would let time pass and try to keep as busy as possible until you feel a little stronger.
Take up a new hobby that you can immerse yourself into Happy_Now.
Try not to sit around, talk to people who are sensitive and can talk with you.
Don't hold your sorrow inside.
Go to the doctor if it becomes too much, he/she will be able to put you in touch with with ways to help or even with medication if necessary.
Best of luck![]()