My excuse is, I have not been out running these last 4 days due to injury.Originally Posted by bornatbirth
your quite right arthur, must be that time of the month or we all are coming into the forum after a argument with the gf/wife
Much happier today, I done a gentle 12k in 1 hour.
No more 'going off the deep end' gwapito
Like gentleman Arthur said, it takes all sorts to make a world
