Quote Originally Posted by sparky View Post
it was for me
age 40 i moved to thailand for a couple of years -best thing i ever did

tho have to say i agree about the degeneration bit - my old body is starting to go a bit downhill now and i dont feel the invincability that i did in my 20's and 30's
Do some aerobic exercise, Exercise bike or something. I've nicked wife's and started to feel the benefits. oh my aching body