I just thought I'd put this on here.

Went along to give blood this week and the nurse said they are very short of B Negative and O Negative - they are also appealing on the radio

The procedure is painless, doesn't take long and you can pig out on free biscuits, crisps, tea and coffee whilst having a chat.

Sign up here

https://secure.blood.co.uk/enrol.asp

You won't notice they've taken it and it's a nice feeling to know you will be helping someone.

Go on, do it !