Eating Pure Fat

[Arthur Little]

Although we need to eat some fat, too much of this kind does more harm than good, and apart from putting weight on, it also clogs up your arteries leading to possible heart disease.

... don't I know it?! Some folk on here may be aware that, 3 years' ago, I'd to undergo tricky and delicate surgery to clear an 80 percent blockage in my left carotid artery - to avoid a stroke - as a result of my over-fondness for the "good" things in life.