Sensible Diet

[gWaPito]

Joe I remember you saying on another thread that you battle with weight gain and that you cant help eating rubbish. I put it to you, you are starving your body of the foods its craving all through this nonsense diet. Yes You been ok with it for 30 years but that does not make it right. You can say the same for high blood all those year too! Put simply, that diet it starving your body of the minerals and vitamins it requires unless you are taking supp's in the correct way, with cold water with a full tummy.

[joebloggs]

Joe I remember you saying on another thread that you battle with weight gain and that you cant help eating rubbish. I put it to you, you are starving your body of the foods its craving all through this nonsense diet. Yes You been ok with it for 30 years but that does not make it right. You can say the same for high blood all those year too! Put simply, that diet it starving your body of the minerals and vitamins it requires unless you are taking supp's in the correct way, with cold water with a full tummy.

i eat a lot of crisps i've not really a battle with the weight, crisips is probably the only i do eat..

oh i only found out a couple of months ago i have high BP, and i'm certain it has nothing to do with diet, but definately years of stress which has just increased today

bloodtest were all good

for a long time i use to eat macrobiotic food