Gain Weight

[imagine]

Hi, i would like to ask whats the best recommendations to take/ drink vitamins to gain weight? I am skinny type person and i wanted to gain more weight.

Thanks!

depends i guess why your skiiny,

myself im 5ft 10, the most i ever weighed was 9 and a half stone, the half stone i think was due to regular alchohol drinking at that time , when i stopped drinking i dropped to 9 stone, untill getting cancer and cheemo therepy now im just under 8 stone, im under a dietition and i use fortisip drinks on prescripion these are to help gain weight, fotified milk is also supposed to help, id be real happy to be 9 stone again,

iv heard guiness is good too

ps always eat breakfast then your not burning up your stored calories

[baby38]

Hi imagine,just wondering if you finally got to the Philippines to meet your g/f yet,the last i saw you were going in April,may have missed your messages in the forum.

[Doc Alan]

depends I guess why you're skinny ...

Exactly, and so far we're none the wiser with no response from the original poster.
Your post deserves a reply, and sympathy, which may help other members.
* There's a genetic element to steady weight, normally not a cause for worry especially if it's within the desirable range.
* Unintentional weight loss / inability to gain weight if already too thin, should always be taken seriously. There's a long list of possible causes. Poor nutrition ( even in hospital ) or eating disorders may be responsible. Smoking, use of legal / illegal drugs, or psychological factors ( stress, bereavement, depression ) can be involved. There are several reasons for " hidden " cancer to cause weight loss, as well as overactive thyroid, diabetes or infection.
* Unintentional weight gain / inability to lose weight ( one in four adults are now overweight ) is most often related to diet / inactivity .... but not always ! It's the " mirror image " of weight loss - poor nutrition, eating disorders, quitting smoking, use of drugs, and psychological factors may have a role. " Hidden " cancer, underactive thyroid and other illness can also cause weight gain.
* If your weight is changing, you don't feel well, and it worries you, see your doctor .

[Arthur Little]

Exactly, and so far we're none the wiser with no response from the original poster.
Your post deserves a reply, and sympathy, which may help other members.

... it's common courtesy to at least acknowledge replies; MOST posters probaby do ... but, sadly, ... there are still a fair few who don't !!!