Quote Originally Posted by mickcant View Post
I am trying to loose weight

And have noticed that some of the healthcare staff advising me are also in need of reducing!

I am gradually reducing portion size, but one thing I find is that with cooking for one
it seems pointless having only 3 or 4 pieces of potato roasting, even if I have the meat in with them

Mick
For 'roast' potatoes I first cook them in the microwave and then brown them in the frying pan (bacon fat or olive oil).

Hardly ever use my 'proper oven'....damned expensive, mostly the microwave or the 'health grill' to get rid of excess fat rather than frying.

I only cook for me and my boy, but we eat well, though frugally, and virtually all fresh ingredients.

I feed both of us a good varied and healthy diet for less than 40 quid a week.