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  1. #1
    Trusted Member sars_notd_virus's Avatar
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    Quote Originally Posted by juvyjones28 View Post
    Any suggestion to non-medicinal ways to fall asleep better? Thanks in Advance.

    Juvy
    hi juvyjones!! time zone really suck$ lol
    during my first two years of Long Distance Relationship with my husband , I also found it hard to keep my sleeping patterns ...so, I enrolled myself in aikido lessons, one hour training three times a week after work and pilates on some days ,..it helped me tone up and feel more relax inside and out!! also, a good massage in the spa or ''hilot'' might help to relax you and help control the insomnia symptoms.
    Goodluck and hope you be with your hubby soon!!
    ..husbands are really good in keeping the bed warm for their wives
    ''Don't be serious..Be Sincere''


  2. #2
    Moderator Arthur Little's Avatar
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    Quote Originally Posted by sars_notd_virus View Post
    hi juvyjones!! time zone really suck$ lol
    during my first two years of Long Distance Relationship with my husband , I also found it hard to keep my sleeping patterns ...
    ... you TOO, Marie?


  3. #3
    Moderator Arthur Little's Avatar
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    Quote Originally Posted by sars_notd_virus View Post
    ...so, I enrolled myself in aikido lessons, one hour training three times a week after work and pilates on some days ,..
    ... what is 'aikido'? And ... ... the only 'pilate' familiar to me [in name] was the one called 'Pontius'!


  4. #4
    Moderator Arthur Little's Avatar
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    Aye ... it's a serious subject, right enough ... with both a doctor and a 'virus' entering the discussion!


  5. #5
    Respected Member imagine's Avatar
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    Quote Originally Posted by Arthur Little View Post
    Aye ... it's a serious subject, right enough ... with both a doctor and a 'virus' entering the discussion!
    well well,,,,, imagine that

    as wide awake as a ,,,,, hawk

    and very ,,,,,, Little ,,,,,, sleep


  6. #6
    Moderator Arthur Little's Avatar
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    Quote Originally Posted by imagine View Post
    well well,,,,, imagine that

    as wide awake as a ,,,,, hawk

    and very ,,,,,, Little ,,,,,, sleep
    ... NICE one, Stewart ... I'll sleep on it!


  7. #7
    Respected Member juvyjones28's Avatar
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    Quote Originally Posted by sars_notd_virus View Post
    hi juvyjones!! time zone really suck$ lol
    lol indeed ate marie

    I enrolled myself in aikido lessons, one hour training three times a week after work and pilates on some days ,..it helped me tone up and feel more relax inside and out!! also, a good massage in the spa or ''hilot'' might help to relax you and help control the insomnia symptoms.
    Goodluck and hope you be with your hubby soon!!
    I was thinking to enroll for a yoga lesson, I heard its one of the good remedy to cure insomnia. aikido lessons sounds good too. Thanks ate I'm keeping my fingers crossed for my upcoming visa app.

    ..husbands are really good in keeping the bed warm for their wives:xxgrinning--
    I sleep better when I'm next to my hubby. And his warm cuddles put me to sleep easily. you lucky your with your hubby already.


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