Thanks for the warm welcome mr arthur.Originally Posted by Arthur Little
Interesting thread, will have a look at that.See my thread entitled 'Inveterate Insomniac', dated 29 March 2011.
Doc Alan is such a big help, thanks to himDoc Alan came to the rescue with possible diagnoses and/or remedies for the "malady"... getting up and settling in an armchair to read a book helps.I'm glad your sleep pattern is better now after trying those remedies. I really need to start reading books and see if it works for me. Thanks po!
