Quote Originally Posted by joebloggs View Post
I've started having Alpen again, got to be good for you Doc Alan
Better than a " full English " cooked breakfast, joebloggs .
My breakfast is not the cheapest, but I need it for the amount of exercise I take -
Tesco Organic Porridge Oats with Marks & Spensive Thompson raisins and Wildflower honey.

Tesco Finest Mediterranean Bread , with Flora ( 30% vegetable low fat spread ) and Apple & Blueberry Conserve.

Starbucks medium Colombia coffee from a cafetiere, with semi skimmed milk. Makes sure I'm alert for scanning Forum posts .