Whateve you do..........DO NOT hold your nose and try to blow down it, that just makes it worse if you have some sort of block. Wiggle your jaw from side to side will release the pressure too and let you equalise.
Whateve you do..........DO NOT hold your nose and try to blow down it, that just makes it worse if you have some sort of block. Wiggle your jaw from side to side will release the pressure too and let you equalise.
If you want your dreams to come true ...... first you have to wake up
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