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  1. #1
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    Quite right about the immediate benefits Alan.

    When I last 'properly' stopped, couldn't believe my increased energy levels AND just the amount of extra stuff I got done...rather than sat about smoking.

    It was tough keeping up the increased food intake though.

    A whole carrier bag full of food would just disappear over the day.


  2. #2
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    Quote Originally Posted by grahamw48 View Post
    Quite right about the immediate benefits......
    I can vouch for that.
    I would say with 2-3 weeks I felt very significant benefits in lots of ways. Especially in energy levels and breathing.

    Amazing just how fast really.


  3. #3
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    Quote Originally Posted by grahamw48 View Post

    It was tough keeping up the increased food intake though.

    A whole carrier bag full of food would just disappear over the day.
    My ex wife blew up like a balloon when she stopped smoking for a spell a few years back...


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