First I new was when having an induction at the gym and they took my BP
They did it 3 times just because they couldn't believe the result.
I remember it was 185/100 or 185/95 something like that. Suggested I should visit my GP before they could allow my membership.

Been taking medication ever since.
This morning I went to my GP for blood tests and BP check.
BP was 138/80

I have a BP machine at home (from Boots) and check about once every couple of weeks and it's pretty stable.

I really don't think you see any indications of high bood pressure just by looking at someone.

Last month we sent some BP m/c's to Philippines as donation to the hospital. Seems most are short on this.