So last week i signed up at the local gym with a view to getting myself fit and muscular again lol!
I haven't been yet . . . .
lol
I used to go to the gym a few years ago, and i had some success, losing about 3 stone and getting some nice muscle going on . . . BUT
then with job stress and stuff i just left and started eating crappy foods . .. and umm about 3 years later, im still the same way!
so . . .
i need to get motivated again . . .
just thought id share my struggle my friends!
arrrggghhh!!!
tom!