underweight

[Moy]

I agree Stuart.
If you feel fit and healthy and eat a balanced diet your body will be what it was intended to be, even if not what some machine or table of figures dictates.

thats the thing as well graham as i was underweight and i dont eat breakfast but i work mostly during the day i get dizzy during midday.. and during the end of the day i just feel very tired and no energy at all