underweight

[imagine]

When I was about 20 yo I asked the same question. I burned off everything I ate. Not an ounce of fat on me. The answer was to eat more carbs.

There you have it. Just add more carbs to your diet. Also exercise will help as muscle weighs more than fat.

true, im under a dietition for my weight gain, been a long haul as i had gone down to 6 stone while having cheemo, almost disapeared