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  1. #1
    Admin's Assistant ^_^ raynaputi's Avatar
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    I hardly get sick too when I was in the Philippines. So far so good for me as I haven't got any illness since I came here..the only thing I encountered was back pains..but nothing worse than that..I experienced getting sick when I was working in Singapore, because of too much stress and too much work..You are probably overdoing things at work and in the house Moy.
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  2. #2
    Respected Member Moy's Avatar
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    Quote Originally Posted by raynaputi View Post
    I hardly get sick too when I was in the Philippines. So far so good for me as I haven't got any illness since I came here..the only thing I encountered was back pains..but nothing worse than that..I experienced getting sick when I was working in Singapore, because of too much stress and too much work..You are probably overdoing things at work and in the house Moy.
    oh speaking of back pains Rayna .thats what bother me right now as well that connects to my chest and neck..it feel a tension there really..went to Chiropractor..made an appoinment on wednesday..for second time.. she said its to do partyly with the work and stress after getting my history blahblah on mylsef i dunno really as to where this aching/pain start all over my body
    how about your back pain does it come and just go ?? and whats was you been through when you were in Singapore? could be the same as what i went through right now..:(
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    Admin's Assistant ^_^ raynaputi's Avatar
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    Quote Originally Posted by Moy View Post
    oh speaking of back pains Rayna .thats what bother me right now as well that connects to my chest and neck..it feel a tension there really..went to Chiropractor..made an appoinment on wednesday..for second time.. she said its to do partyly with the work and stress after getting my history blahblah on mylsef i dunno really as to where this aching/pain start all over my body
    how about your back pain does it come and just go ?? and whats was you been through when you were in Singapore? could be the same as what i went through right now..:(
    Well, I sometimes experience back pains during that time of the month, but when I got here it seems it's been longer before the pain stops..Keith is saying that it's because I'm getting old..LOL.. but I think the cold weather here adds up to that too..Anyway, when I was in Singapore, I was working from 9am to 8pm usually (but office hours is just till 6pm) and then I take the work at home most of the time just to finish it all. I was so stressed and tired because of that and going to work while feeling sick doesn't help at all too. As my boss told me that before I can get a day off, I need to go to doctors first to get a medical certificate before they can allow me to get time off. Lack of sleep that time really didn't help me too...I was really thin and underweight when I went back to the Philippines, can even wear size small clothes and had a waistline of 24 that time! Hahaha! But I never had those health problems when I was working in the Philippines especially the last 2 years of working on a night shift with too many work loads at the same time.
    -=rayna.keith=-
    ...When you realize you want to spend the rest of your life with somebody, you want the rest of your life to start as soon as possible...



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    Quote Originally Posted by Moy View Post
    oh speaking of back pains Rayna .thats what bother me right now as well that connects to my chest and neck..it feel a tension there really..went to Chiropractor..made an appoinment on wednesday..for second time.. she said its to do partyly with the work and stress......
    Hi Moy,
    Have you received any training on how to control your posture in your job?
    You should at least have training in safe lifting and manual handling.
    You MUST take care of your back.

    Be sure to take plenty of vit C and also try Vit E

    Please take care of yourself.
    You'll find if you're getting overtired your immune system can go down and you have a greater chance to catch all sorts of stuff


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    Respected Member Moy's Avatar
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    hello Terpe..no i dont have any training on posture or anything related to my job..been a very hard months for me..been off at work for 6 days by my GP 3 weeks ago..coudnt get up..body aching,,back,neck,arms .chest..it was so so awfull at the moment aM TRYying to recover..back to work and been relocated still my ache dont o away..from back,neck.arms, chest..dunno where the pain really lols..
    thanks for the kind words
    A place for everything, everything in its place.


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    Respected Member stevie c's Avatar
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    Quote Originally Posted by raynaputi View Post
    I hardly get sick too when I was in the Philippines. So far so good for me as I haven't got any illness since I came here..the only thing I encountered was back pains..but nothing worse than that..I experienced getting sick when I was working in Singapore, because of too much stress and too much work..You are probably overdoing things at work and in the house Moy.
    My wife never gets ill even when she was in the Phils.....she has been here 2 yrs now & hasn't had any ailments yet




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