weather?

[Moy]

Hey Moy, I also get really achy during this weather, a lot of caused by age and doing a manual, sometimes heavy job for years.
What I find helps is going to your local leisure centre and having a swim or just a paddle around in the warm water followed by a sauna or steam room. Doesn`t cost that much but it can be very beneficial.

hello pete sound very interesting i would love to do that but i dont have access as to where am goin..hubby dont really perseverance i mean but i do..think ill make a way to get there

[Pete/London]

hello pete sound very interesting i would love to do that but i dont have access as to where am goin..hubby dont really intuition but i do..think ill make a way to get there

Think I understand look after yourself and have a nice Christmas

[Moy]

Think I understand look after yourself and have a nice Christmas

not intuition perseverance i mean