Zumba class

[Michael Parnham]

You need to walk every day approx 7 to 10 miles then after a year, providing you dont eat any junk food you should get down to about 8 stone and you will feel great!!

[melovesengland]

You need to walk every day approx 7 to 10 miles then after a year, providing you dont eat any junk food you should get down to about 8 stone and you will feel great!!

you got to be joking me! 10 miles? its like from saxilby to lincoln vise versa. blimey! by the time i reach home ill be dead then!

yes mike, im cutting down on junk foods and switching to fruits as veggies. its quite hard at first but im starting to get used to it.