Hi Mark...here's a post I just found for you. If a simpleton like me can work it out from this, anyone can

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Ideally if starting from basics its best to ask someone you know to explain while theyre with you. However, assuming you have been able to save photos ( often referred to as images ) on your computer, then use Photobucket for any you wish to share on the Forum.
http://www.photobucket.com
Click on Upload then Choose photos &
videos .
Select the photo you wish to copy from your computer by left clicking on it.
* Once you have uploaded your photos on Photobucket, when viewing them, you will see on the right hand side " Links to share this photo? ". Left click on " IMG " ( Image ) for each photo, then paste that link to your Forum post. The photo(s) should then appear after you complete your post.
Hope this helps

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