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    Trusted Member stevewool's Avatar
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    Sleep pattern out of sync

    Where am I? Yes, back in England but the last two nights my sleep pattern is all over the place, I go to bed when I am tired but wake up after so long.

    Being on holiday, I went to bed later and woke later, don't get me wrong, I think I have slept enough say 6 to 7 hours, but once I am awake I just cannot drop off again
    Last edited by Arthur Little; 8th May 2018 at 22:08. Reason: Capitalised initial letter of first word in title.


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