3 days without a ciggy now.
Actually, it's been quite painless.
No patches or other crutches either...except a used-up e-cig.
Eating lots more and feeling fitter already when walking and cycling.
3 days without a ciggy now.
Actually, it's been quite painless.
No patches or other crutches either...except a used-up e-cig.
Eating lots more and feeling fitter already when walking and cycling.
-=rayna.keith=-
...When you realize you want to spend the rest of your life with somebody, you want the rest of your life to start as soon as possible...
It'll get better Graham, well done!
Well done!
If you want it enough you will do it.
well done, happy 3 day anniversary
Cheers.
I'm hoping this will be a very long thread.
King size or Super KingsOriginally Posted by grahamw48
Cheers.
I'm hoping this will be a very long thread.sorry couldn't resist
Well done Graham - resist temptation
As with previous occasions (which happily lasted for YEARS)....already dashing around like a blueRsed fly, doing STUFF.
Could be the 10,000 calories a day I'm currently consuming of course.
I gave up in 2004 after smoking for around 15 years... I used to only smoke 10 a day, but one day decided they cost too much and just quit.
That's good to hear....and well done sir !
Going 'Cold Turkey' seems to be working ok for me this time.
Reasons:
1. HEALTH.
2. COST.
At last!!
Well done Graham.....keep it up step-by-step and day-by-day.
It's one of the best decisions you'll make
Thanks Peter.
Day four.
Well done Graham and good luck
Hoping you're still 'clean' MarcoWell done Graham and good luck
It's over 3 years now for me..........so so glad I took the decision to quit.
I did it cold turkey as that works best for me........whichever way anyone does it it's never easy.
Keep going Graham - get the bike out tonight
Day 5 .
This seems to be going quickly.
I'm now adding up all the money I'm saving.
Have you noticed any improvement in your breathing yet Graham ?
Usually you notice that pretty quickly
They'll be on overtime restocking the Tesco reduced items fridge shelf
I'm now adding up all the money I'm saving.
Yes, I certainly have Peter, thanks.Have you noticed any improvement in your breathing yet Graham ?
Usually you notice that pretty quickly
Also I'm soooo much more active now, but I was anticipating that.
...Just waiting for the old face to fill out a bit now, and look less like a Rhino's scrotum.
Pah. Tesco so-called 'reduced' are a blinkin joke nowadays.
I just stock up at farmfoods for the cheapo stuff.
Maybe I should use all this extra energy to bike over to Aldi or Lidl.
On my approved supplier listMaybe I should use all this extra energy to bike over to Aldi or Lidl.
I did the same in 1992!
Dedworth has converted me and I can honestly say I'm glad for that.........Maybe I should use all this extra energy to bike over to Aldi or Lidl.
As long as you know what you buying you can save £££'s and the quality of fresh products is great.
Terpe don't forget the SteinhauserDedworth has converted me and I can honestly say I'm glad for that.....
As long as you know what you buying you can save £££'s and the quality of fresh products is great.
Terpe don't forget the Steinhauser
8...(or is 9 ?
I have saved 20+ pounds on the cost of cigs, cos I only smoked 7 or 8 a day anyway, and spent 20+ pounds on extra food, and snacks of all kinds.
Get out on that bike
I'm out on it every day....getting in supplies of food !Get out on that bike
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