Fat Chance !

[les_taxi]

I been so thin since birth. I eat a lot but still nothing change d in my figure. I want to gain weight but not sure how. I took vitamins but seems useless. I am 110lbs and 5'6" I want to achieve the 130lbs but seems hard to get. Any advice would be much appreciated.

Easy, just eat lots of high calorie foods, cheapest way is to load with carbs so a desert of Banana, ice cream and peanut butter over a period will help to put on weight.

I used this technique a few years ago mixing all together in a bowl and it was lovely and calorie rich!

[blessed_ekim0826]

Easy, just eat lots of high calorie foods, cheapest way is to load with carbs so a desert of Banana, ice cream and peanut butter over a period will help to put on weight.

I used this technique a few years ago mixing all together in a bowl and it was lovely and calorie rich!

I did that as what dr said to me to eat foods that are high in fiber and carbs but no changes. I did not smoke and drink alcohols. I was thinking to workout in gym but don't have confidence as gym are for fats who wantto lose weight.