Originally Posted by
Jentobeharrison
Hi Doc Alan, this is such an interesting topic. When my fiance went here last May, I was fat and he asked me if I could lose some, I promised him and I did it somehow, weeks before he went here last November, I took pills and as what we expected I gained weight, more than what i was when he was here last May. I almost lost him because of my weight issues but instead of leaving me, he encouraged me and helped me to lose weight.
Now I've got some replacements with the food that I was eating, white rice before, brown rice now, fried before, steamed now. I also went back to my boxing and jogging. Here in the Philippines, its very hard to have a healthy meal as most offices here in urban area are surrounded by fast food chains which is really my struggle, and it is really expensive to buy for some quick healthy meals. My fiance has told me before that it is not impossible here in the Philippines to have a good body as he had seen some petite woman, I wasn't able to rebut and tell him that its hard for me to look for some healthy meals if you are working in the city, I should've said that but I just remained silent, but I just thought few weeks ago that the women we have seen before look like their bodies are really genetically petite and sexy and I doubt that they have healthy life style.
Which is very unfortunate in my part, I have to have a healthy lifestyle before I can have a good body as I have a chubby family.
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