No offence intended.....but I've noticed a huge increase in overweight folks in Philippines.

I've also noticed an increase in overweight folks at my gym & spa.

I'm guilty also......I increased my weight by 15kg when I gave up smoking.
Tried hard and did a lot of cycling last year.....lost quite a few kg ..but still the same now after getting lazy during wintertime.

These past 5 weeks I've been really pushing myself with swimming every day ......not a huge weight loss just 2.5 kg.....but my waistline has decreased. My trousers keep falling down now

Must get back on that bike too......

Unlike Graham, I find some overweight ladies hugely attractive