Peter.. If you want to post a picture here in this thread or a new thread,that is absolutely fine.
Simply right click the picture,copy the image URL and paste it in between these two tags..
[IMG] HERE [/IMG]

Cant remember the tags for posting a video but if you look a little above the text box you will see a set of posting tools.. Its the button thats second from the right.. It will request the video URL..Paste it in and click OK.. Your video will be displayed once you click reply!! Easy!!

Never been over to that island,so I`d be interested to see it..
Cheers,
fred.