Dirty britain

[Arthur Little]

I was just trying to explain that the older you get the more your body doesn't want to do what your mind try's to tell it to do.

My overall fitness and flexibility has deteriorated since I was bouncing around with the company Taekwondo team hehehe

Ah ... ... know the feeling only too well ... especially whenever I forget my age and attempt to chase after a bus like I used to do even a decade ago.