Originally Posted by mickcant
Thanks Doc, all info is well worth getting into.
Since my being told I was now diabetic, and my "at last" attempts to change my eating lifestyle I quite enjoy cooking more from scratch, before I was a "Ready Meal" man.
Into home made veg soups now too.
I have reached my original target at Slimming club to get from: 16 stone 10 1/2 lb to 13 Stone, and am now trying for *12 1/2 stone.
Mick.... AGAIN well done, Mick ^ ... keep "at" it, and you definitely will reach *that
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