This was an interesting survey, in which unsurprisingly Alzheimer’s, death of family / friends, and cancer were frequently chosen among different age groups as the biggest fears about growing older.
One might criticise the possible answers ( Alzheimer’s is only one form of dementia and there are ways to reduce the chances of getting it ; there are many different types of cancer, each with different outlooks ; heart disease may be successfully treated , as may depression ; arthritis, weight, loneliness, and money worries vary in severity ). Perhaps the relative importance of each might change if those taking part in the survey knew more about, and understood better, each of the choices given.
Not many members have answered Arthur’s question " What do YOU fear most about growing older ? ". Maybe you have no fears, or don’t wish to dwell on the topic. Personally I would put " Death of family and friends " as my top worry – although ultimately it’s inevitable, I hate the thought of them suffering.
Without advertising on the Forum, I am impressed at the advice given by an ex-Glasgow colleague in his book entitled " Sod 70 ! – The Guide to Living Well ", in which he basically says ageing is not a problem, and don’t worry! It should be read BEFORE reaching 70 , in my opinion.
I try NOT to worry about becoming ill. Working as a health professional is a " double-edged sword " – on the one hand I know all the lifestyle choices for wellbeing ( more than just being healthy ); on the other hand I may know too much about POSSIBLE signs and symptoms of illness. I do try to keep fit, focus on the present, and be positive – which requires real effort ! An interest in others, and renewing " old " hobbies, or developing new ones, help keep the mind active.
Good health and happiness to ALL members!