Would you believe it , would i believe it, last night in bed for 9pm today a afternoon nap what is happening to me,
Work is hard so is my body telling me to rest
Or could it be Ems
Would you believe it , would i believe it, last night in bed for 9pm today a afternoon nap what is happening to me,
Work is hard so is my body telling me to rest
Or could it be Ems
This sounds like a good time for a long massage. ....followed by 8 pints of bitter and a fish supper.
Now't wrong with going to bed early as long as you get up 5am.
I get up at 5am some mornings, have a cuppa T ,think better of it and then go back to bed for 3 hours.
My sleep pattern nowadays is mostly bladder-related.
I have to disagree with that point as most drinkers i have known die young like mid fifties
Either by suffocating on their own vomit or Liver disease
As a rule of thumb tea total people live much longer than heavy drinkers and have much better
health while they are alive
They above is totally unscientific its just what i have seen with my own eyes
I hardly touch alcoholic drinks at all now. Well...probably for the past 10 years in fact.
... Or they have kids when in their 60s.
(Hope that doesn't drive me back to the drink )
Interestly scientific research often draws a different view:-
Why Do Heavy Drinkers Outlive Nondrinkers?
I dont drink much , infact very little these days, a shandy could last me all night,
Don't drink at all, never have!
I’m sure those members who don’t drink alcohol will not be persuaded to start drinking ( heavily ) in order to live longer – or indeed to sleep better !
( The 5 years old study from the USA quoted in # 16 ( 1,800 participants who had all attended outpatient clinics up to 3 years previously ; 3/5 being male; 20 years follow up ) claimed 7/10 deaths in abstainers, 6/10 in heavy drinkers, and 4/10 moderate drinkers – but couldn’t explain their findings ).
• Drinking alcohol in moderation may well protect against cardiovascular and other diseases.
• Although as many as 1/5 UK adults claim they don’t drink alcohol at all, of concern now is the increasing number of older people who may drink " moderately " - but can’t deal with ( metabolise ) alcohol as efficiently as younger people.
• There is good evidence that alcohol misuse is associated with many diseases and disorders, including heart disease, brain damage, liver disease, obesity and cancers.
• I don’t make value judgements, whatever your individual " lifestyle choices ", especially as I don’t know most members.
However, harmful alcohol consumption does cost more to the health service, the economy through lost productivity, consequences of crime, and accidents, than revenue raised through taxes. This would seem to justify controlling pricing, marketing, and availability – whether in the UK, the Philippines, or elsewhere in the world.
http://filipinaroses.com/showthread....hol#post549931
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