Spend another 1,000 Quid on Yoga classes.
It will erase the memory of that 500.00 Quid you MUST shell out now.
Sit down..Cross your legs,one over the other..Put your hands together,purse your lips,empty your brain of any negative thoughts and in a very calm and continuous tone make this gentle annoying sound...Ready? OK..After me.....UMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMM (catch your breath and repeat 6 times)
How do you feel now??![]()