Quote Originally Posted by Terpe View Post
I never been skinny, but I was quite slim up to my 40's
I managed to continue playing rugby until the age of 39

I've lost nearly 2 stones and now have the same 34" waistline I had at 35

The downside is that I'm not able to continue with my daily cycling.
I now walk at least 2 hours every day. Sometimes more.

Here in the city I get more tempted to eat-out. I must put a brake on that habit soon

For me life is good, I'm learning to live with those things that used to irk me.
Nice to hear Peter, I'm still toying with the idea of living in Philippines again and even though I'm fit and healthy it's the thought of no NHS that stalls me