It's Friday

[Michael Parnham]

Well its Saturday and i have no car,
The fuel tank is taking a little longer to get of and refit, i got the call yesterday that they may not get in ready and would Saturday be ok.
Well what could i say but OK, as long as its done right is the main concern.
Now can anyone help me in the next problem.
These big flat things that are on the end of my legs which one moves first when you have to walk far,

Every morning just slowly go up and down on your toes 50 times but first start with 15 then work up to 50 over a couple of weeks, trust it will do you good

[stevewool]

Every morning just slowly go up and down on your toes 50 times but first start with 15 then work up to 50 over a couple of weeks, trust it will do you good

Do you actually move by doing this or are you stuck to the spot.

[Michael Parnham]

Do you actually move by doing this or are you stuck to the spot.

On the spot but I've been doing it for 24 years now but I also put one arm over my shoulder and the other arm under the shoulder and link the hands together behind my back whilst going up and down on my toes, then have breakfast

[stevewool]

On the spot but I've been doing it for 24 years now but I also put one arm over my shoulder and the other arm under the shoulder and link the hands together behind my back whilst going up and down on my toes, then have breakfast

Dont believe you at all, lets see the evidence on facebook, plus it does not help me at all , i want to get from A to B , so moving up and down on the spot , whats the fun in that

[Michael Parnham]

Dont believe you at all, lets see the evidence on facebook, plus it does not help me at all , i want to get from A to B , so moving up and down on the spot , whats the fun in that

How the dickens can I give you evidence, come over and I'll show you, I don't know anything about computers I been wanting to change my Avatar since October the 25th 2015, I don't know how to go on Facebook or anything like that, don't know how to work camera or video on my little Nokia or put photo's or even look at photo's on a blooming Computer. Can only use this Forum and do my Internet Banking also I can look at Richer Sounds website

[Tawi2]

Every morning just slowly go up and down on your toes 50 times but first start with 15 then work up to 50 over a couple of weeks, trust it will do you good

Calf raises,your legs must be like iron,i do them all the time in the gym

[stevewool]

Calf raises,your legs must be like iron,i do them all the time in the gym

I am a idol git, plus the CAR is back

[Tawi2]

I am a idol git, plus the CAR is back

I am off to the gym now,not doing calf-raises though,just treadmill,bike and rowing,glad you have your motor back

[stevewool]

I am off to the gym now,not doing calf-raises though,just treadmill,bike and rowing,glad you have your motor back

Cheers , keep of the costa coffee you know it makes sense.

[Tawi2]

Cheers , keep of the costa coffee you know it makes sense.

I had a flat white at a garden centre earlier today and a nice salad,eating granola at the moment Costa is just when i feel like it

[stevewool]

I am a idol git, plus the CAR is back

Well the cars back, but the fuel gauge seems to be playing up it moves but just above empty, I made sure I filled the car up but it just does the same.
Back to the garage but if it's another part needed, I may call it quits and just fill the car every few weeks.