Went to see my mate yesterday and yes i have a few , and what a shock i had.
This is the one who took early retirement at age 54 last September.
He has always been a large chap,"BIG BONE" as some would say.
He has lost over 3 stone and he looks great too, somehow he seems to have grown a few inches too.
I asked him if he is enjoying life with out work, to right he said i love it and it was right for me too.
He is on his bike everyday and walking here and there and is still popping over to Spain looking for that place .
I wonder if i would lose my weight when i retire too.